Cognitive Behavioural Therapy

Avy has a private practice in Central London, where he sees adults for individual or couples CBT and CBH. Avy has extensive experience in working with:

Emotional problems e.g. anxiety, depression, hurt, guilt, shame, anger, jealousy and envy.
Anxiety disorders e.g. obsessive compulsive disorder, panic disorder, phobias.
Relationship problems
Goal achievement problems
Symptoms e.g. irritable bowel syndrome, blushing.
Problems with low self esteem and confidence

The first session is a clinical assessment where a full case history is taken, problems and goals defined, client queries answered, CBT explained in detail, estimate of how many sessions provided, roles and responsibilities agreed and fees and cancellation policy clarified and the next follow up session agreed.

Each session is one hour long.

Fees for CBT Therapy and CBH are available on request.

  1. Cognitive Behavioral Therapy
  2. Study CBT, Mindfulness and Hypnosis

    The College of Cognitive Behavioural Therapies (CCBT) was established to train adult learners, therapists, hypnotherapists and health-care professionals in the theory, practice, ethics and therapeutic applications of Cognitive Behavioural Therapies as well as their integration with Mindfulness and Hypnosis.

    Find out more about the CCBT